Letting Go of Attachment (SOL Day 2)

The root of suffering is attachment. I have been experiencing bouts of suffering (read: anxiety) the last couple of weeks. As I looked through inspirational quotes and images on Instagram today, this quote popped up. I paused for a moment while the words sunk in. I've heard this message before, in different formats and through …

Feeling like Myself (Slice of Life: Day 4)

Last night all my emotions came spilling out of me. This week finally overwhelmed me to the point of exhaustion. My mind, heart, and spirit cried out to me, feeling powerless and incapable. I wasn't feeling like myself. What do I mean by that, 'feeling like myself'?, I wondered as I wrote in my morning journal. …